Understanding Cholesterol to Improve your Health

Understanding Cholesterol to Improve your Health

Understanding Cholesterol to Improve your Health and Lifestyle: With health trends being the way they are, it is important to know the key facts when it comes to certain health topics. One thing that has caught on is a lower cholesterol diet. However, some people may be hurting their health with this lifestyle. Rather than focusing on no cholesterol at all, it is important to know what to cut down on. Unlike other types of nutrients,…

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What’s in your Body?

What’s in your Body?

Body Composition and Body Fat Essentials: Body fat is certainly the most variable and essential body constituent. Just like other components-water, proteins, minerals and others- body fat is very necessary. However, only the optimal amounts are beneficial to the body with the excess amounts posing many health implications. Body fat constitutes of the essential fat; the fat in the bone marrows, the heart, lungs, kidneys spleen and the lipid rich tissues in the central nervous…

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How To Slim Down your Belly Fat Before Summer

How To Slim Down your Belly Fat Before Summer

What Makes You Confident with that Belly Fat? Start Living Healthier Now! Some people just accept the dangerous impact of belly fat, because they think that this is merely because of the aging factor. Though it may be true for some reasons, they should make some changes on their daily lifestyles. The fact is that, the belly fat is not a “common” fat that stays nicely under the skin. The fat in the belly or visceral…

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“Body Masse Index” For Dummies

“Body Masse Index” For Dummies

Body Masse Index, Overweight, Weightloss, Healthy Lifestyle, BMI, Fatloss, … for beginners: Obesity is a problem in a number of developed nations; the portion of the world’s population that could be called overweight is growing at a rate that should cause alarm. And the problem emanates, not only from nutritional factors but an inability to recognize the problem at hand. Simply put, it is difficult to take steps to bring about weightloss when those persons…

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W.H.O tells us the Truth about Obesity

W.H.O tells us the Truth about Obesity

10 facts on obesity Obesity has reached epidemic proportions globally, with at least 2.8 million people dying each year as a result of being overweight or obese. Once associated with high-income countries, obesity is now also prevalent in low- and middle-income countries. Governments, international partners, civil society, non governmental organizations and the private sector all have vital roles to play in contributing to obesity prevention. Key facts Worldwide obesity has more than doubled since 1980….

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Importance Of Citrusfruits For Our Health

Importance Of Citrusfruits For Our Health

Here is a detailed overview of how citrus fruits improve body health: Fruits and espacially citrus-fruits have many advantages including the prevention of cardiovascular diseases and skin damage from direct sunlight. Citrus fruits in particular supply our bodies with nutrients that improve body immunity and general health. They provide fiber A better way to get enough fiber is by including citrus fruits in the regular diet, especially oranges. This is because oranges have double the…

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Your Next Favourite Hearty Summer Dish

Your Next Favourite Hearty Summer Dish

Full of peas and beans, this salad is a real refreshing plate. It’s terrific with grilled summer foods, such as organic burgers or vegetarian sausage. This organic chickpea and black-eyed pea salad is great for those summer days that are just too hot to cook. You know, those days that are so hot you say, “Don’t even look at the stove!” Although this salad is delicious as a side dish, it’s so hearty that it…

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Another Lowcarb Chicken Recipe

Another Lowcarb Chicken Recipe

Smacking Low Carb chicken Wings. Accordingly, this chicken recipe is about wings that are tangy and sweet version of Buffalo wings. This recipe is basically composed of: 16 chicken wings, ½ cup of salad oil, ¼ cup of balsamic vinegar, ¼ cup of honey, 2 tablespoons of brown sugar, 2 tablespoons of cane syrup or dark corn syrup, 1 tablespoon Tabasco sauce, ½ teaspoon of red pepper flakes, ½ teaspoon of dried thyme, 1 teaspoon…

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The Incredibles Benefits Of Green Tea !

The Incredibles Benefits Of Green Tea !

Positive Impact On Health from Benefits Of Green Tea Green tea has been consumed by people for centuries, most likely dating back to prehistoric times. It was first cultivated in Asia and has more health benefits than black tea. However, both green tea and black tea come from the same plant. The only difference is that black tea is more heavily processed. As with other foods, each extra step of processing robs it of some health-giving…

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Herbalife Protein Drink Mix

Herbalife Protein Drink Mix

Herbalife Protein Drink Mix Satisfy your hunger and stay energized with the power of protein! Add Protein Drink Mix to your favorite Formula 1 shake to boost your protein intake to 24 g (without the addition of milk) or mix with water for a nutritious protein snack. Key Benefits 24 vitamins and minerals. 15 g of soy protein per serving. 5 g of carbs per serving. Details This great-tasting drink is an ideal way to…

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Formula 1 Herbalife Shake

Formula 1 Herbalife Shake

Formula 1 Herbalife Shake  Whether you’re on the go or just want a nutritious meal, reach for an Herbalife Formula 1 shake to satisfy your hunger and help manage your weight. Treat your body to a healthy, balanced meal in no time! Not only are these shakes easy to make, they’re also delicious. With up to 21 essential vitamins and minerals – and in a variety of flavors – weight management never tasted so good! Key…

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