Protein – the Magic Food

Protein – the Magic Food

The holy grail of nutrition is called protein! Protein is, obviously, a vital component of a healthy and balanced diet. The majority of us have actually known this given that we were kids– probably from being told that healthy protein would certainly make us “huge and strong”. And, while there’s some dispute regarding that actually implemented the word “healthy protein”, there’s no disagreement that it was originated from the Greek word “protos”– meaning “very first…

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Does Peanut Butter Diet help burn Calories?

Does Peanut Butter Diet help burn Calories?

About Fat Burning Foods Amazing Method To Lose Weight called Peanut Butter Diet I understand just what you are feeling that when you read the title of this article – Amazing peanut butter diet? Exactly how can you consume butter made from peanuts and also still lose weight? You can read all over the internet that there are some foods that increase your metabolic process permitting you to burn calories faster. The diet sector calls them “super foods”…

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What makes Carrots so Special?

What makes Carrots so Special?

Let’s Eat some more real Carrots! Although carrots are available throughout the year, locally grown carrots are in season in the summer and fall when they are the freshest and most flavorful. Carrots belong to the Umbelliferae family, named after the umbrella-like flower clusters that plants in this family produce. As such, carrots are related to parsnips, fennel, parsley, anise, caraway, cumin and dill. Carrots can be as small as two inches or as long…

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How To Slim Down your Belly Fat Before Summer

How To Slim Down your Belly Fat Before Summer

What Makes You Confident with that Belly Fat? Start Living Healthier Now! Some people just accept the dangerous impact of belly fat, because they think that this is merely because of the aging factor. Though it may be true for some reasons, they should make some changes on their daily lifestyles. The fact is that, the belly fat is not a “common” fat that stays nicely under the skin. The fat in the belly or visceral…

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