Shake Booster New Mom for Wellness

Shake Booster New Mom for Wellness

Herbalife Nutrition New Mom for Wellness. It’s a flavor-neutral powdered mix of vitamins and minerals to supplement New Mom’s diet and support the most rewarding role as mom. Because every new mom could use a boost! Life as a new mom can be hectic. New Mom for Wellness is a daily booster made specifically to mix into your favorite Formula 1 shake. Formulated with folate to reduce fatigue, as well as with specific vitamins and…

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Herbalife SKIN Clearify Acne Kit

Herbalife SKIN Clearify Acne Kit

Product Overview New Herbalife Skin Clearify Herbalife Skin Clearify is a dermatologist-tested, simple-to-use system contains the acne-fighting power of salicylic acid to help combat acne breakouts. It also pampers your skin with fresh-scented botanicals like aloe, licorice extract, orange and tea tree oils. The Herbalife Clearify Acne Kit includes: Cleanser, Moisturizer, Mask and Spot Treatment. Online order: blog.healthyfood.help/skin-clearify Quick Video Overview Herbalife Skin Clearify Fast Facts Contains the acne-fighting power of salicylic acid and fresh-scented botanicals Cleanser: reduces the…

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How to control hunger easily

How to control hunger easily

It’s hard to stick to your diet if you’re feeling hungry all the time. Try our  tips to help control hunger. If you’re trying to lose weight, you might have had to scale back on your portions. And portion control, especially at first, can be a nightmare. It’s time to focus on what and when you’re eating, so you never have to feel hungry again. Follow these tips to control hunger pangs, so you can stay on…

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Is Stevia healthier than Sugar?

Is Stevia healthier than Sugar?

Why you need to look for new sweeteners like Stevia instead of sugar ? The fact is that sugar doesn’t only make people fat, sugar also make people sick! Did you read our article about “Sugar the next Tobacco” and watched the video called “Sugar – the Bitter Truth” by Dr Lustig from UCLA? Here is another very interesting documentary about Sugar and its possible health issues: Click to play or pause (90 minutes) So now the big Question: What else could…

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9 Easy Food Changes For a Healthier Diet

9 Easy Food Changes For a Healthier Diet

We prepared you a list of 9 Easy Food Swaps you can make easily to enhance your Diet and Eat Healthier. 1. Protein shake instead of bowl of cereal. Why it’s better: A protein shake made with protein powder, milk or soymilk, and fruit will give you more protein, which gives your meal more staying power, and the fruit contributes vitamins, minerals and filling fiber. And, since you’ll be drinking the milk – rather than…

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How to avoid High Glycemic Index Foods

How to avoid High Glycemic Index Foods

Using GI to real-life diets is complex, weigh all info before counting on glycemic index. The numbers don’t constantly match if you check different sources on the GI of foods. The glycemic index takes into account just the type of carb, not the amount of carb, in a normal serving. Some foods are richer sources of carbohydrates than others. For example, chocolate cake has 52 grams of carb in an usual serving, while carrots provide just…

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Drink more Water and stay Healthy

Drink more Water and stay Healthy

Drinking water could be a terrific method to improve your wellness. Consume 8-12 glasses of water a day for optimum health and wellness. The human body is nearly 70 % water, so it’s no shock that we need to stay well-hydrated in order to remain healthy. Water is also the most organic drink on planet! People, drank water long prior they drank tea, or beer or coca cola-like sodas. So despite the fact that drinking a…

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Protein – the Magic Food

Protein – the Magic Food

The holy grail of nutrition is called protein! Protein is, obviously, a vital component of a healthy and balanced diet. The majority of us have actually known this given that we were kids– probably from being told that healthy protein would certainly make us “huge and strong”. And, while there’s some dispute regarding that actually implemented the word “healthy protein”, there’s no disagreement that it was originated from the Greek word “protos”– meaning “very first…

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How to cook with fresh and dried Herbs

How to cook with fresh and dried Herbs

A cooking guide for using fresh herbs and dried herbs When a recipe calls for an herb like basil or thyme, do you use fresh herbs or dried herbs? Today we’re talking with Susan Bowerman about the differences between fresh herbs and dried herbs. Fresh herbs: – When herbs are very fresh, their flavors and aromas are at their peak. – Fresh herbs are more perishable, you might waste some if you don’t use them….

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Heart Health discussed with Dr Louis Ignarro

Heart Health discussed with Dr Louis Ignarro

Interview with Louis Ignarro PhD and Herbalife Heart health expert Louis Ignarro, PhD and Nobel Price Winner has a tremendous amount of practical advice about how each of us can look after our hearts, so Herbalife have invited him to share some of his knowledge with us over the next few weeks. If you have any questions then let us know in the comments section and we’ll make sure to pass them on. Herbalife: Hi Louis, thanks for joining us today.  It’s…

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Tasty Fiber Sources for your daily Healthy Diet

Tasty Fiber Sources for your daily Healthy Diet

No more Excuse: Fibers are available in so much tasty and healthy Foods The fear of carbs is a common one in today’s society, but is undoubtedly unnecessary when a whole foods, non-processed food diet is followed. Healthy carbohydrates from these sources are not the enemy, because their fibers help slow down blood sugar, while also providing support for the heart, digestive system, satiety levels, and even your weight. Unlike refined and processed foods, whole…

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Is Sugar the Next Tobacco?

Is Sugar the Next Tobacco?

Sugar Kills! Many people are already aware that they need to limit the amount of sugar they consume. However, the University of California scientists believe that consumers should not just be the one to restrict their sugar intake; it should be treated just like tobacco and alcohol. Added sugars, including high fructose corn syrup and refined sugar, are present in almost 20% of the American diet. In the last 50 years, the overall consumption of…

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Control your Sugar Intake with Herbalife Snack Defense

Control your Sugar Intake with Herbalife Snack Defense

Sugar can kill you… what do you know about sugar addiction? Snack Defense® Sugar kills… So how can we help you to control you sugar addiction? Here it comes: Snack Defense by Herbalife Overview Keep your already healthy blood sugar levels in their normal range with Snack Defense®, a unique herb blend that supports your body’s normal processing of sugar from your meals and snacks.* As an added bonus, this distinct medley of botanical and mineral…

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Don’t let them catch you! Read the Labels

Don’t let them catch you! Read the Labels

If you often fall in this trap of “Low fat, Low sugar, Low salt, Low something” or “No something” thing… Pay attention! Most people go grocery shopping. From there, everyone shops in various ways. They depend on price, brand label or food labels. Those who have shopped depending on the food labels might be a bit misinformed and are now to find that calories have been miscounted.This leads to confusion because doctors insist on counting calories to…

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Understanding Cholesterol to Improve your Health

Understanding Cholesterol to Improve your Health

Understanding Cholesterol to Improve your Health and Lifestyle: With health trends being the way they are, it is important to know the key facts when it comes to certain health topics. One thing that has caught on is a lower cholesterol diet. However, some people may be hurting their health with this lifestyle. Rather than focusing on no cholesterol at all, it is important to know what to cut down on. Unlike other types of nutrients,…

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