All about Omega-3 and the Healthiest Foods in the World

All about Omega-3 and the Healthiest Foods in the World

The Importance of Omega-3 Fatty Acids Taking omega-3 fatty acids appeared to lower inflammation and guard against further declines in heart function among recent heart attack survivors already receiving optimal standard care, according to results from a randomized, controlled trial to be presented at the American College of Cardiology’s 64th Annual Scientific Session in San Diego. Patients in the study taking 4 grams of prescription-only omega-3 fatty acid capsules daily for six months after a…

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