Don’t let them catch you! Read the Labels
If you often fall in this trap of “Low fat, Low sugar, Low salt, Low something” or “No something” thing… Pay attention! Most people go grocery shopping. From there, everyone shops in various ways. They depend on price, brand label or food labels. Those who have shopped depending on the food labels might be a bit misinformed and are now to find that calories have been miscounted.This leads to confusion because doctors insist on counting calories to…
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