Is Stevia healthier than Sugar?


Why you need to look for new sweeteners like Stevia instead of sugar ?

The fact is that sugar doesn’t only make people fat, sugar also make people sick!

Did you read our article about “Sugar the next Tobacco” and watched the video called “Sugar – the Bitter Truth” by Dr Lustig from UCLA?

Here is another very interesting documentary about Sugar and its possible health issues:

Click to play or pause (90 minutes)

So now the big Question: What else could be used instead of “normal” sugar?

Stevia is one natural product, that has been used since centuries.

The sweetness of Stevia is mostly due to its intricate stevioside particle that is comprised of sophorose, glucose and also steviol. A 2nd substance called rebaudioside, which is existing in Stevia, likewise contributes to Stevia’s sweet taste. The sweetness of Stevia is a lot different than the sweetness of other all-natural sweeteners, sugar, or synthetic sweeteners, but it is delicious.

Stevia is a South American bush whose fallen leaves have been utilized for centuries by native peoples in Paraguay and Brazil to sweeten their yerba mate and various other energizer refreshments. The stevia plant belongs to the Compositae (sunflower household of plants). Centuries earlier, Natives of Paraguay utilized the  leaves of this little, floral, semi-bushy, perennial hedge to sweeten their bitter beverages. Originating in the South American wild, maybe located growing in semi-arid environment ranging from grassland to scrub forest to hill surface. The plant made its means to Pacific Rim nations where in current decades it became planted locally, made use of in its raw fallen leave form as well as now is commercially refined into sugar.

If you’ve ever before tasted stevia, you recognize it’s  wonderful. In fact, this exceptional noncaloric natural herb, native to Paraguay, has actually been used as a sugar and taste booster for centuries.

Stevia is in fact excellent for you! Stevia is a natural, non-caloric, sweet-tasting plant utilized around the globe for its pleasant preference, along with its ability to preventing fat absorption as well as decreasing blood pressure.

Stevia is 300 times sweeter than sugar in its organic state, as well as a lot more so when processed. Stevia is a great sweetener selection for diabetics, weight loss, as well as for anybody interested in preserving their wellness.

Stevia is additionally able to carry out a variety of other valuable activities. For instance, it has been shown that Stevia may enhance moods power and increase mental alertness. Just what’s even more, it is also been shown to control the growth of germs in the mouth decreasing the risk of gingivitis and dental caries.

The products in which Stevia has actually been made use of include soda, ice teas, cookies, pickles, chewing gum and skin treatment products. In Japan nearly 40 % of the sugar market is stevia-based. The major producers of stevia are Japan, China, Taiwan, Thailand, Korea, Brazil, Malaysia and Paraguay.

There are no symptoms of shortage, everybody could profit from making use of Stevia. People that may gain the most from the use of Stevia consist of: diabetics, the overweight, the senior, kids, and also professional athletes.

Diabetics, people with blood sugar issues, or the obese, could gain from supplementing with Stevia due to its capacity to regulate blood sugar.

People experiencing high blood pressure might likewise profit from using Stevia. It has actually been revealed that in instances of hypertension Stevia has the capacity to function as a vasodiolator, thus assisting to reduced hypertension.

The Guarani Indians in Paraguay utilized stevia as a natural organic sweetener to sweeten their bitter drinks such as mate and terere and also for medicinal usage to deal with diabetes and high blood pressure.

It nurtures the pancreatic but does not increase typical blood sugar levels, making it secure for hypergylcemics and diabetics.

Stevia has an abundance of phytonutrients and minerals. The herb does not include any carbs or calories and its antibacterial characteristics assist prevent tooth decay. Stevia is an ideal all-natural choice instead of sugar and sweetening agents such as aspartame. As the natural herb has no calories or carbohydrates, it works as a great weight loss aid and digestive aid and helps reduce desires for desserts, fatty foods as well as assists with dependence to tobacco and alcohol.

Herbalife includes Stevia is various product. Herbalife also provides you with low sugar drinks and sports beverages low in sugar. Find Herbalife Products here. Get to know about the health risks of sugar, please watch the video above.

More about sugar : How to choose your sweeteners


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