All about Food and Fitness. Independent Herbalife Member
Do we really need to eat all these Fibers? The majority of people acknowledge the worth in eating right. Following a diet that is reduced in fat and high in fiber has lots of advantages. Fiber is an important component of the eating right puzzle. In today’s quick paced world of a meal in mins the vital of eating high fiber foods sometimes comes to be failed to remember. Consuming foods that are abundant in fiber…
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Here is my favored apple pie recipe without any fat Enjoy this no fat apple pie recipe! Its very simple and works with all kind of fruits. 1 Heat your Oven (350°F) 2 Prepare the Fruits: Cut your apples, or pears, … in slices, or use any kind or fruits you like. Need about 3 apples, or more if you like. Pour some lemon juice over the sliced fruits 3 Prepare the Dough: Mix the ingredients:…
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There are many reasons to use Niteworks® Overview This nighttime formula supports energy, circulatory and vascular health, and helps with Nitric Oxide (NO) production at night when NO levels are lowest.* Key Benefits Combines benefits of L-arginine and L-citrulline to support Nitric Oxide production for energy, vascular and circulatory health.* L-arginine and L-citrulline help keep blood vessels toned and flexible for healthy vascular function.* L-arginine and L-citrulline help blood flow to support the function of…
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A few simple steps can help you eat better and improve your diet overall When your diet isn’t as good as you’d like it to be – and you know you’d like to eat better – it’s sometimes hard to know where to start. There’s so much information floating around about what constitutes a ‘healthy diet’ – but sources may not always agree. Does eating better mean you should go gluten-free? Or vegetarian? Will you…
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Curious about protein shakes but don’t know where to start? Here’s your go-to guide – how and why to use protein shakes, how to choose a protein shake mix, how to make a shake and how to personalize your protein shakes! If protein shakes aren’t part of your regular diet, it may be because you think they’re only meant for heavy-duty athletes or serious bodybuilders. And while it’s true that many athletes use shakes to…
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Interview with Louis Ignarro PhD and Herbalife Heart health expert Louis Ignarro, PhD and Nobel Price Winner has a tremendous amount of practical advice about how each of us can look after our hearts, so Herbalife have invited him to share some of his knowledge with us over the next few weeks. If you have any questions then let us know in the comments section and we’ll make sure to pass them on. Herbalife: Hi Louis, thanks for joining us today. It’s…
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Sugar Kills! Many people are already aware that they need to limit the amount of sugar they consume. However, the University of California scientists believe that consumers should not just be the one to restrict their sugar intake; it should be treated just like tobacco and alcohol. Added sugars, including high fructose corn syrup and refined sugar, are present in almost 20% of the American diet. In the last 50 years, the overall consumption of…
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Sugar can kill you… what do you know about sugar addiction? Snack Defense® Sugar kills… So how can we help you to control you sugar addiction? Here it comes: Snack Defense by Herbalife Overview Keep your already healthy blood sugar levels in their normal range with Snack Defense®, a unique herb blend that supports your body’s normal processing of sugar from your meals and snacks.* As an added bonus, this distinct medley of botanical and mineral…
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If you often fall in this trap of “Low fat, Low sugar, Low salt, Low something” or “No something” thing… Pay attention! Most people go grocery shopping. From there, everyone shops in various ways. They depend on price, brand label or food labels. Those who have shopped depending on the food labels might be a bit misinformed and are now to find that calories have been miscounted.This leads to confusion because doctors insist on counting calories to…
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Understanding Cholesterol to Improve your Health and Lifestyle: With health trends being the way they are, it is important to know the key facts when it comes to certain health topics. One thing that has caught on is a lower cholesterol diet. However, some people may be hurting their health with this lifestyle. Rather than focusing on no cholesterol at all, it is important to know what to cut down on. Unlike other types of nutrients,…
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Herbalife Nutrition New Mom for Wellness. It’s a flavor-neutral
Why you need to look for new sweeteners like Stevia instead of