Niteworks by Louis Ignarro

Niteworks by Louis Ignarro

There are many reasons to use Niteworks® Overview This nighttime formula supports energy, circulatory and vascular health, and helps with Nitric Oxide (NO) production at night when NO levels are lowest.* Key Benefits Combines benefits of L-arginine and L-citrulline to support Nitric Oxide production for energy, vascular and circulatory health.* L-arginine and L-citrulline help keep blood vessels toned and flexible for healthy vascular function.* L-arginine and L-citrulline help blood flow to support the function of…

Read More

New Products : Herbalife Launches Green Tea and Cinnamon Tea Concentrate

New Products : Herbalife Launches Green Tea and Cinnamon Tea Concentrate

Herbalife is adding a green tea line to its product portfolio, available in two flavors – original and pomegranate. The company is thrilled as it believes the new product complements its nutrition values of encouraging an active and healthy lifestyle. You can buy Herbalife Green tea now. Herbalife Green tea is made of antioxidants that save consumers from any radical damage from exercise and training. Consumers just need to add water, and the blend will keep…

Read More

Healthy and Easy 10Min Recipe: Shrimp and Brown Rice

Healthy and Easy 10Min Recipe: Shrimp and Brown Rice

Here’s an easy, quick, and healthy dinner recipe for prawns and brown rice. This dish is practically a complete meal with protein, whole grain, and vegetables. Ingredients:· Olive oil· Chopped onions, green peppers, tomatoes· Pinch of seafood seasoning· Pinch of turmeric Quick cooking brown rice Chicken broth Frozen shrimp Heat up your skillet and put a little olive oil. Add chopped up onions, green peppers, and tomatoes and sauté in the olive oil. Cook until…

Read More

All about Omega-3 and the Healthiest Foods in the World

All about Omega-3 and the Healthiest Foods in the World

The Importance of Omega-3 Fatty Acids Taking omega-3 fatty acids appeared to lower inflammation and guard against further declines in heart function among recent heart attack survivors already receiving optimal standard care, according to results from a randomized, controlled trial to be presented at the American College of Cardiology’s 64th Annual Scientific Session in San Diego. Patients in the study taking 4 grams of prescription-only omega-3 fatty acid capsules daily for six months after a…

Read More

Olive, Coconut, Avocado, Walnut… some of the best healthy fats and oils

Olive, Coconut, Avocado, Walnut… some of the best healthy fats and oils

In the bid for optimum health and vitality, the inclusion of dietary fats is often over-looked. However, when it comes to maintaining good health as we age, including adequate amounts of the right kinds of fats and oils is vital. Good fats provide the body with fuel alongside the feeling of fullness and can actually stimulate fat burning. Studies continue to show the value in supplementing our diet with additional essential fats to prevent and…

Read More

Fish Oil, Coconuts Oil, Avocados : Omega-3 Are Preventing Heart Attacks?

Fish Oil, Coconuts Oil, Avocados : Omega-3 Are Preventing Heart Attacks?

When it comes to maintaining good health as we age, including adequate amounts of the right kinds of fats and oils is vital. Good fats provide the body with fuel alongside the feeling of fullness and can actually stimulate fat burning. Studies continue to show the value in supplementing our diet with additional essential fats to prevent and treat a broad spectrum of diseases. Distinguishing good fats from bad fats can be tricky, so we…

Read More

Pumpkin Seed Oil vs Coconut Oil

Pumpkin Seed Oil vs Coconut Oil

If coconut oil was the health trend du jour in 2014, 2015 is most definitely going to be the breakout year for pumpkin seed oil. With experts swearing that it can do everything from enhance your mood, to renew your skin, to help ease menopause symptoms, it’s no wonder that people are clamoring to add the superfood into their diet. No surprise, Gwyneth Paltrow is already a huge fan, including it heavily in her latest cookbook, It’s…

Read More

Healthy dip recipe: Herbalife’s recipe makeover for spinach …

Healthy dip recipe: Herbalife’s recipe makeover for spinach …

Do you like Dips? Here is a yummy healthy Dip Recipe with Spinach presented by Susan Bowerman, Registered Dietician at Herbalife. If you delight in investing a little time in the household kitchen and also playing with recipes, you could have a great deal of fun with recipe makeovers. Today, I’m visiting do a transformation on a prominent high calorie appetiser a tacky spinach dip. When you’re looking at a dish to do-over, you’ll intend to first…

Read More

Easy Recipe: Spicy Chicken Cous Cous | Herbalife Advice

Easy Recipe: Spicy Chicken Cous Cous | Herbalife Advice

Here’s an easy, quick, and healthy dinner recipe for Spicy Chicken Cous Cous. This dish is a complete meal with protein, whole grain, and vegetables.Serves 4 people. Ingredients: Olive oil One grated carrot Half of a medium onion (chopped) Two plum tomatoes (seeded and diced) Pinch of cinnamon Tablespoon of curry powder Cous Cous Chicken broth Sliced chicken breast Fresh orange slices Chopped parsley Pistachio nutsHeat up your frying pan with a little olive oil….

Read More

More than 20 Healthy Eating Recipes for Dummies!

More than 20 Healthy Eating Recipes for Dummies!

Whether you don’t feel like cooking with fire (or sweating your a** off in a hot kitchen), or you’re eating a raw food diet, this mix of meals for every time of the day is sure to satisfy and keep things interesting. Who knew you could make chili, pancakes, and brownies without cooking? Picking up a muffin on the way to work is definitely appealing on hectic mornings, but they’re usually massive and loaded with…

Read More

Why swimming is great for your health

Why swimming is great for your health

Swimming is considered one of the best sports to improve overall health, increase muscle tone and get rid of unwanted pounds once and for all. If you have health issues and want to swim, don*t worry. Many common complaints such as asthma, verrucas and eczema can be handled effectively in the pool, and the health benefits of swimming will always be there. Here is a look at some of the most common health concerns raised…

Read More

Beginner’s Guide to Barefoot Running

Beginner’s Guide to Barefoot Running

Hey Let’s Run! … Barfoot Barefoot running, also known as minimalism or natural running, is simply running without shoes or running in thin-soled shoes. Running barefoot is considered to be the natural way of running and some entire cultures still foster this idea such as the Tarahumara in Mexico. Minimalists, or runners who run in minimal shoes or barefoot, argue barefoot running can correct a runner’s form and foster a forefoot strike, which can result…

Read More

Running Tips: Smart Lessons that [Future] Runners Should Learn

Running Tips: Smart Lessons that [Future] Runners Should Learn

  Start running now: Here are the first lessons to now about running Invest in decent running shoes. You will be spared untold agony if you purchase from a specialty running store (sorry, Sports Authority). They have people who know what they’re doing, not some high school kid earning minimum wage on weekends. And dress nicely—chances are you’ll be videotaped while running so they can check your footstrike. Stretching is [not] optional. Want to start…

Read More

Fitness Tips for Beginners [Watch the Videos]

Fitness Tips for Beginners [Watch the Videos]

Great Decision: start your Fitness program now! Fitness Tips for Beginners: We know that daily exercise brings a lot of benefits for our total health, but when people are starting some exercise programs for the first time, it is very essential and important to do all the things right, or risk doing themselves more damage than good. Some people who launch in the special exercise programs that are too intense or begin to exercise with…

Read More

Spinning – The Ultimate Fitness Formula

Spinning – The Ultimate Fitness Formula

All about Spinning: The Ultimate Fitness and Cardio-Training Solution Spinning combines the best elements of exercise: calorie burning, stress relief, weight loss and most of all, fun! Spinners can enjoy a good workout whatever the weather in the comfort of a well-equipped, music-filled studio. If you fancy putting trying a different type of exercise this year, here are just a few reasons why you should hop on a bike and go for a spin. A…

Read More
1 2