Healthy Halloween Candy

Healthy Halloween Candy

Why do we give out candies on Halloween? Who was the first to think, “By Jove, I have it! How about we have youngsters take on the appearance of little evils, visit the neighborhood, and request sweets in return for not vandalizing their homes”? Halloween as we know it today is a rather new convention, beginning in the late 1930s and mid-’40s. But its roots backpedal a lot further. Two thousand years ago, the Celts,…

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Stress Relieve Tips for Women

Stress Relieve Tips for Women

How to Relieve Stress – Proven Tips for Women Nobody in their right mind would try to convince you that we live in a stress-free world. While it is true that men and women both are subjected to stress, it seems that men tend to have a harder time dealing with it. It used to be conventional wisdom that men had more stress than women, but ask any woman and you will find out that…

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Lyme Disease Epidemic: What you need to know

Lyme Disease Epidemic: What you need to know

We’ve known about Lyme for many decades now. So why is it growing? Two factors in particular seem to be making it easier for the tick that carries Lyme, the American blacklegged tick (Ixodes scapularis)—and in Europe, its cousin, the castor bean tick (I. ricinus)—to spread the disease. One is an explosion in the populations of the creatures on whose blood it likes to feed. The other is global warming. Both, of course, are humanity’s…

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How L-Arginine can enhance your Sex Life

How L-Arginine can enhance your Sex Life

Want a Much better Sex Life? Here’s The best ways to Support Sexual Performance. A lot of adults, no matter age or gender, would like to find a way to support their sexual health and performance. Chances are, you’re one of them. Even if you are healthy and have a great sex life, there are nutritional approaches you can use to support healthy sexual function. In truth, Nobel Prize-winner* Dr Louis Ignarro  discovered details about…

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Discover Running For Fat Loss and burn Calories

Discover Running For Fat Loss and burn Calories

Run and Boost Your Metabolism! If you are interested in a new weight loss program, you could want to consider running. Even if you have no previous running experience, you could begin off gradually as well as rapidly build a running program that is customized to your individual requirements. There are many points to think about when beginning a running program: Consult your physician to see if this type of weight loss is right for…

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What’s in your Body?

What’s in your Body?

Body Composition and Body Fat Essentials: Body fat is certainly the most variable and essential body constituent. Just like other components-water, proteins, minerals and others- body fat is very necessary. However, only the optimal amounts are beneficial to the body with the excess amounts posing many health implications. Body fat constitutes of the essential fat; the fat in the bone marrows, the heart, lungs, kidneys spleen and the lipid rich tissues in the central nervous…

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How To Slim Down your Belly Fat Before Summer

How To Slim Down your Belly Fat Before Summer

What Makes You Confident with that Belly Fat? Start Living Healthier Now! Some people just accept the dangerous impact of belly fat, because they think that this is merely because of the aging factor. Though it may be true for some reasons, they should make some changes on their daily lifestyles. The fact is that, the belly fat is not a “common” fat that stays nicely under the skin. The fat in the belly or visceral…

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The Incredibles Benefits Of Green Tea !

The Incredibles Benefits Of Green Tea !

Positive Impact On Health from Benefits Of Green Tea Green tea has been consumed by people for centuries, most likely dating back to prehistoric times. It was first cultivated in Asia and has more health benefits than black tea. However, both green tea and black tea come from the same plant. The only difference is that black tea is more heavily processed. As with other foods, each extra step of processing robs it of some health-giving…

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Why swimming is great for your health

Why swimming is great for your health

Swimming is considered one of the best sports to improve overall health, increase muscle tone and get rid of unwanted pounds once and for all. If you have health issues and want to swim, don*t worry. Many common complaints such as asthma, verrucas and eczema can be handled effectively in the pool, and the health benefits of swimming will always be there. Here is a look at some of the most common health concerns raised…

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Green Tea : The Most Powerful Antioxidant For Your Fitness and Health

Green Tea : The Most Powerful Antioxidant For Your Fitness and Health

An apple a day and a glass of green tea may be the new mantra to keep the doctor away, according to new findings. Now, Scientists have found how certain naturally occurring foods can help protect our health from developing chronic conditions, such as heart disease and cancer. The study, which was published in the journal Molecular Nutrition & Food Research, outlines the specific benefits found in green tea and apples. For the study, researchers…

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The foods you should add to your diet now!

The foods you should add to your diet now!

We’re always hearing about the latest ‘superfoods’ – and how they could have a powerful effect on our health and wellbeing. And while the term ‘superfood’ might be thrown around a little too freely sometimes, there are some fruits and seeds that really are a power-house of nutritional value. Here, I reveal which ones are worth adding to your shopping basket today… Sour cherries contain high levels of antioxidants and as a result are anti-inflammatory,…

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8 Reasons To Up Your Chocolate Intake :-)

8 Reasons To Up Your Chocolate Intake :-)

The idea that chocolate—one of life’s most alluring yet affordable indulgences—may actually be good for our cardiovascular system is like catnip to journalists (and hype-loving headline writers). Who doesn’t want to believe, for instance, that there are “6 Sweet Ways That Chocolate Benefits Your Health”? It sounds so simple and attainable—and lots more fun than exercise or a strict diet. You may even improve your memory while you’re at it. I’m all for enjoying a…

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