What’s in your Body?
Body Composition and Body Fat Essentials: Body fat is certainly the most variable and essential body constituent. Just like other components-water, proteins, minerals and others- body fat is very necessary. However, only the optimal amounts are beneficial to the body with the excess amounts posing many health implications. Body fat constitutes of the essential fat; the fat in the bone marrows, the heart, lungs, kidneys spleen and the lipid rich tissues in the central nervous…Read More