Healthy Diet Archives - Page 2 of 2 - Healthy FooD Nutrition Blog

Control your Sugar Intake with Herbalife Snack Defense

Posted on May 16, 2015June 11, 2017 by Healthy Food

Sugar can kill you… what do you know about sugar addiction? Snack Defense® Sugar kills… So how can we help you to control you sugar addiction? Here it comes: Snack Defense by Herbalife Overview Keep your already healthy blood sugar levels in their normal range with Snack Defense®, a unique herb blend that supports your body’s normal processing of sugar from your meals and snacks.* As an added bonus, this distinct medley of botanical and mineral…

5 Simple Steps To Healthy Digestion

Posted on May 16, 2015September 15, 2017 by Healthy Food

How important is Healthy Digestion? Everybody knows: When our Digestion does not work properly, we are in bad mood, lacking energy, no “pep”. Our body needs to be kept in good shape through various exercises and fed properly. Thus way our body creates an excellent environment for the right functioning of our brain. This does not mean that our brain can be lazy and it won’t need any training. In order to improve our memory,…

Don’t let them catch you! Read the Labels

Posted on May 12, 2015August 4, 2015 by Healthy Food

If you often fall in this trap of “Low fat, Low sugar, Low salt, Low something” or “No something” thing… Pay attention! Most people go grocery shopping. From there, everyone shops in various ways. They depend on price, brand label or food labels. Those who have shopped depending on the food labels might be a bit misinformed and are now to find that calories have been miscounted.This leads to confusion because doctors insist on counting calories to…

What makes Carrots so Special?

Posted on May 10, 2015August 12, 2015 by Healthy Food

Let’s Eat some more real Carrots! Although carrots are available throughout the year, locally grown carrots are in season in the summer and fall when they are the freshest and most flavorful. Carrots belong to the Umbelliferae family, named after the umbrella-like flower clusters that plants in this family produce. As such, carrots are related to parsnips, fennel, parsley, anise, caraway, cumin and dill. Carrots can be as small as two inches or as long…

Understanding Cholesterol to Improve your Health

Posted on May 9, 2015July 31, 2015 by Healthy Food

Understanding Cholesterol to Improve your Health and Lifestyle: With health trends being the way they are, it is important to know the key facts when it comes to certain health topics. One thing that has caught on is a lower cholesterol diet. However, some people may be hurting their health with this lifestyle. Rather than focusing on no cholesterol at all, it is important to know what to cut down on. Unlike other types of nutrients,…

How To Slim Down your Belly Fat Before Summer

Posted on May 3, 2015June 19, 2017 by Healthy Food

What Makes You Confident with that Belly Fat? Start Living Healthier Now! Some people just accept the dangerous impact of belly fat, because they think that this is merely because of the aging factor. Though it may be true for some reasons, they should make some changes on their daily lifestyles. The fact is that, the belly fat is not a “common” fat that stays nicely under the skin. The fat in the belly or visceral…

Importance Of Citrusfruits For Our Health

Posted on May 1, 2015June 12, 2017 by Healthy Food

Here is a detailed overview of how citrus fruits improve body health: Fruits and espacially citrus-fruits have many advantages including the prevention of cardiovascular diseases and skin damage from direct sunlight. Citrus fruits in particular supply our bodies with nutrients that improve body immunity and general health. They provide fiber A better way to get enough fiber is by including citrus fruits in the regular diet, especially oranges. This is because oranges have double the…

Your Next Favourite Hearty Summer Dish

Posted on April 29, 2015July 30, 2015 by Healthy Food

Full of peas and beans, this salad is a real refreshing plate. It’s terrific with grilled summer foods, such as organic burgers or vegetarian sausage. This organic chickpea and black-eyed pea salad is great for those summer days that are just too hot to cook. You know, those days that are so hot you say, “Don’t even look at the stove!” Although this salad is delicious as a side dish, it’s so hearty that it…

Crunchy Pecan Chicken Recipe | Low Carb

Posted on April 29, 2015 by Healthy Food

Are you interested for some of the low carb chicken recipes? If so, then you have found the right page for your need. Why? Obviously, it is for the main reason that in this article you will find one of the favorite low carb chicken recipes that you can add to your low carb recipe collection. Crunchy Pecan Chicken Recipe This is basically composed of: one cup of ground pecans, ½ cup of grated parmesan cheese,…

Another Lowcarb Chicken Recipe

Posted on April 29, 2015April 29, 2015 by Healthy Food

Smacking Low Carb chicken Wings. Accordingly, this chicken recipe is about wings that are tangy and sweet version of Buffalo wings. This recipe is basically composed of: 16 chicken wings, ½ cup of salad oil, ¼ cup of balsamic vinegar, ¼ cup of honey, 2 tablespoons of brown sugar, 2 tablespoons of cane syrup or dark corn syrup, 1 tablespoon Tabasco sauce, ½ teaspoon of red pepper flakes, ½ teaspoon of dried thyme, 1 teaspoon…

Benefits Of Weight Loss

Posted on April 29, 2015September 14, 2015 by Healthy Food

What are the main benefits of Weight Loss? 4 Reasons Of Weight Loss: There are many benefits to lose Weight. If you have been considering this idea, or your doctor has mentioned losing weight to you, you know it will be a lot of hard work. However, the benefits of weight loss are definitely worth the effort. As you consider your decision to lose weight, take a look at the list of benefits below. 1. A Positive…

The Incredibles Benefits Of Green Tea !

Posted on April 29, 2015May 30, 2015 by Healthy Food

Positive Impact On Health from Benefits Of Green Tea Green tea has been consumed by people for centuries, most likely dating back to prehistoric times. It was first cultivated in Asia and has more health benefits than black tea. However, both green tea and black tea come from the same plant. The only difference is that black tea is more heavily processed. As with other foods, each extra step of processing robs it of some health-giving…

Formula 1 Herbalife Shake

Posted on April 28, 2015June 11, 2017 by Healthy Food

Formula 1 Herbalife Shake Whether you’re on the go or just want a nutritious meal, reach for an Herbalife Formula 1 shake to satisfy your hunger and help manage your weight. Treat your body to a healthy, balanced meal in no time! Not only are these shakes easy to make, they’re also delicious. With up to 21 essential vitamins and minerals – and in a variety of flavors – weight management never tasted so good! Key…