All about Food and Fitness. Independent Herbalife Member
Herbalife Nutrition New Mom for Wellness. It’s a flavor-neutral powdered mix of vitamins and minerals to supplement New Mom’s diet and support the most rewarding role as mom. Because every new mom could use a boost! Life as a new mom can be hectic. New Mom for Wellness is a daily booster made specifically to mix into your favorite Formula 1 shake. Formulated with folate to reduce fatigue, as well as with specific vitamins and…
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While unable to jump high buildings in a single bound, this real hero of the nutrition world can do some quite amazing things. For example, some research studies reveal the tomato may help reduce the risk of prostate cancer, in addition to breast, lung and stomach cancers. And the Herald Sun reported in 2003 that the yellow jelly around the seeds have yet another advantage: They may stop blood cells from clumping together, which in…
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No Butter, no Eggs, no Milk! I found this recipe for vegan chocolate cake on internet and prepared it myself (however, my own version is without the topping). I am not vegetarian, but always looking for easy and low fat / low calorie recipes, without a lot of fresh ingredients out of the fridge. All you’ll need is flour, cocoa powder, sugar and a little bit of vegetable oil and water, plus baking soda and vinegar. Surprisingly simple!…
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Soy-based foods are on the increase for really healthy factors. Find out how to get your advised daily dose of this super bean. It’s no secret: the humble soybean boasts some remarkable health advantages. Numerous health and nutritional experts recommend an average daily intake of 25 grams of soy protein with soy isoflavones-in addition to a low-fat, low-cholesterol diet-to help in reducing the risk of heart condition; they conclude that foods consisting of soy protein included…
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Snacking or Not Snacking: Big Question! Did you know that when you are on a diet, if you eat something and also no one sees you, it doesn’t consist of any calories! Obviously that’s not true … but it is exactly how numerous people think! Do you eat when you are tired, mad or dismayed? Do you discover that every day needs a chocolate bar to get you with the afternoon? If you are trying…
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Using GI to real-life diets is complex, weigh all info before counting on glycemic index. The numbers don’t constantly match if you check different sources on the GI of foods. The glycemic index takes into account just the type of carb, not the amount of carb, in a normal serving. Some foods are richer sources of carbohydrates than others. For example, chocolate cake has 52 grams of carb in an usual serving, while carrots provide just…
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Do you know this terrific NutriBullet Green Smoothie Machine? In fact, it isn’t a Smoothie Maker but a “Nutriblast” Machine. Discover this exclusive Green Smoothie Nutribullet Blender in this video (25 minutes) Nutrition Extraction is the system the NutriBullet utilizes to break down fruits, vegetables, nuts, seeds, and also various other plant meals down to their most absorbable state. More than juicing, even more, compared to mixing, as well as even more compared to chewing,…
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The Terrific Truth about GMOs, Monsanto and modern Food Industry Right here are a few of the many things we can learn about GMOs, Monsanto and our modern Food Industry. Monsanto’s policy of applying licenses may seem stringent, other business that offer biotechnology-enhanced seeds execute their patents. Monsanto is not the only seed company that imposes its intellectual real property rights. A bunch of times gardeners are worried that Monsanto is going to take their farm,…
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The holy grail of nutrition is called protein! Protein is, obviously, a vital component of a healthy and balanced diet. The majority of us have actually known this given that we were kids– probably from being told that healthy protein would certainly make us “huge and strong”. And, while there’s some dispute regarding that actually implemented the word “healthy protein”, there’s no disagreement that it was originated from the Greek word “protos”– meaning “very first…
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A cooking guide for using fresh herbs and dried herbs When a recipe calls for an herb like basil or thyme, do you use fresh herbs or dried herbs? Today we’re talking with Susan Bowerman about the differences between fresh herbs and dried herbs. Fresh herbs: – When herbs are very fresh, their flavors and aromas are at their peak. – Fresh herbs are more perishable, you might waste some if you don’t use them….
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A few simple steps can help you eat better and improve your diet overall When your diet isn’t as good as you’d like it to be – and you know you’d like to eat better – it’s sometimes hard to know where to start. There’s so much information floating around about what constitutes a ‘healthy diet’ – but sources may not always agree. Does eating better mean you should go gluten-free? Or vegetarian? Will you…
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Curious about protein shakes but don’t know where to start? Here’s your go-to guide – how and why to use protein shakes, how to choose a protein shake mix, how to make a shake and how to personalize your protein shakes! If protein shakes aren’t part of your regular diet, it may be because you think they’re only meant for heavy-duty athletes or serious bodybuilders. And while it’s true that many athletes use shakes to…
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Interview with Louis Ignarro PhD and Herbalife Heart health expert Louis Ignarro, PhD and Nobel Price Winner has a tremendous amount of practical advice about how each of us can look after our hearts, so Herbalife have invited him to share some of his knowledge with us over the next few weeks. If you have any questions then let us know in the comments section and we’ll make sure to pass them on. Herbalife: Hi Louis, thanks for joining us today. It’s…
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Sugar Kills! Many people are already aware that they need to limit the amount of sugar they consume. However, the University of California scientists believe that consumers should not just be the one to restrict their sugar intake; it should be treated just like tobacco and alcohol. Added sugars, including high fructose corn syrup and refined sugar, are present in almost 20% of the American diet. In the last 50 years, the overall consumption of…
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Sugar can kill you… what do you know about sugar addiction? Snack Defense® Sugar kills… So how can we help you to control you sugar addiction? Here it comes: Snack Defense by Herbalife Overview Keep your already healthy blood sugar levels in their normal range with Snack Defense®, a unique herb blend that supports your body’s normal processing of sugar from your meals and snacks.* As an added bonus, this distinct medley of botanical and mineral…
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Herbalife Nutrition New Mom for Wellness. It’s a flavor-neutral
Why you need to look for new sweeteners like Stevia instead of