All about Food and Fitness. Independent Herbalife Member
How important is Healthy Digestion? Everybody knows: When our Digestion does not work properly, we are in bad mood, lacking energy, no “pep”. Our body needs to be kept in good shape through various exercises and fed properly. Thus way our body creates an excellent environment for the right functioning of our brain. This does not mean that our brain can be lazy and it won’t need any training. In order to improve our memory,…
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Body Composition and Body Fat Essentials: Body fat is certainly the most variable and essential body constituent. Just like other components-water, proteins, minerals and others- body fat is very necessary. However, only the optimal amounts are beneficial to the body with the excess amounts posing many health implications. Body fat constitutes of the essential fat; the fat in the bone marrows, the heart, lungs, kidneys spleen and the lipid rich tissues in the central nervous…
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Body Masse Index, Overweight, Weightloss, Healthy Lifestyle, BMI, Fatloss, … for beginners: Obesity is a problem in a number of developed nations; the portion of the world’s population that could be called overweight is growing at a rate that should cause alarm. And the problem emanates, not only from nutritional factors but an inability to recognize the problem at hand. Simply put, it is difficult to take steps to bring about weightloss when those persons…
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10 facts on obesity Obesity has reached epidemic proportions globally, with at least 2.8 million people dying each year as a result of being overweight or obese. Once associated with high-income countries, obesity is now also prevalent in low- and middle-income countries. Governments, international partners, civil society, non governmental organizations and the private sector all have vital roles to play in contributing to obesity prevention. Key facts Worldwide obesity has more than doubled since 1980….
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Full of peas and beans, this salad is a real refreshing plate. It’s terrific with grilled summer foods, such as organic burgers or vegetarian sausage. This organic chickpea and black-eyed pea salad is great for those summer days that are just too hot to cook. You know, those days that are so hot you say, “Don’t even look at the stove!” Although this salad is delicious as a side dish, it’s so hearty that it…
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What are the main benefits of Weight Loss? 4 Reasons Of Weight Loss: There are many benefits to lose Weight. If you have been considering this idea, or your doctor has mentioned losing weight to you, you know it will be a lot of hard work. However, the benefits of weight loss are definitely worth the effort. As you consider your decision to lose weight, take a look at the list of benefits below. 1. A Positive…
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Positive Impact On Health from Benefits Of Green Tea Green tea has been consumed by people for centuries, most likely dating back to prehistoric times. It was first cultivated in Asia and has more health benefits than black tea. However, both green tea and black tea come from the same plant. The only difference is that black tea is more heavily processed. As with other foods, each extra step of processing robs it of some health-giving…
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Herbalife Protein Drink Mix Satisfy your hunger and stay energized with the power of protein! Add Protein Drink Mix to your favorite Formula 1 shake to boost your protein intake to 24 g (without the addition of milk) or mix with water for a nutritious protein snack. Key Benefits 24 vitamins and minerals. 15 g of soy protein per serving. 5 g of carbs per serving. Details This great-tasting drink is an ideal way to…
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Formula 1 Herbalife Shake Whether you’re on the go or just want a nutritious meal, reach for an Herbalife Formula 1 shake to satisfy your hunger and help manage your weight. Treat your body to a healthy, balanced meal in no time! Not only are these shakes easy to make, they’re also delicious. With up to 21 essential vitamins and minerals – and in a variety of flavors – weight management never tasted so good! Key…
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Green Tea provides hydration throughout the day and contains antioxidants that help provide protection against free radical damage. With only 25 mg of caffeine per serving, this refreshing tea is lower in caffeine than an 8 fl. oz. cup of coffee. For optimum experience, mix a a little less than ½ teaspoon with 8 ounces of water. Choose from Original and Pomegranate flavor. Key Benefits Hydration for any time of day Supports the body’s antioxidant…
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Herbalife is adding a green tea line to its product portfolio, available in two flavors – original and pomegranate. The company is thrilled as it believes the new product complements its nutrition values of encouraging an active and healthy lifestyle. You can buy Herbalife Green tea now. Herbalife Green tea is made of antioxidants that save consumers from any radical damage from exercise and training. Consumers just need to add water, and the blend will keep…
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Herbalife Ltd., the nutritional products company that operates an 800,000-square-foot manufacturing and distribution facility in Winston-Salem, is considering an expansion that would add 300 jobs. Winston-Salem Mayor Allen Joines confirmed Tuesday to the Triad Business Journal that the potential new jobs would come on top of 500 positions that Herbalife (NYSE: HLF) expects to have in place at the $100 million plant by the end of this year. Herbalife currently has a work force…
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The Importance of Omega-3 Fatty Acids Taking omega-3 fatty acids appeared to lower inflammation and guard against further declines in heart function among recent heart attack survivors already receiving optimal standard care, according to results from a randomized, controlled trial to be presented at the American College of Cardiology’s 64th Annual Scientific Session in San Diego. Patients in the study taking 4 grams of prescription-only omega-3 fatty acid capsules daily for six months after a…
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Here’s an easy, quick, and healthy dinner recipe for prawns and brown rice. This dish is practically a complete meal with protein, whole grain, and vegetables. Ingredients:· Olive oil· Chopped onions, green peppers, tomatoes· Pinch of seafood seasoning· Pinch of turmeric Quick cooking brown rice Chicken broth Frozen shrimp Heat up your skillet and put a little olive oil. Add chopped up onions, green peppers, and tomatoes and sauté in the olive oil. Cook until…
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In the bid for optimum health and vitality, the inclusion of dietary fats is often over-looked. However, when it comes to maintaining good health as we age, including adequate amounts of the right kinds of fats and oils is vital. Good fats provide the body with fuel alongside the feeling of fullness and can actually stimulate fat burning. Studies continue to show the value in supplementing our diet with additional essential fats to prevent and…
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Herbalife Nutrition New Mom for Wellness. It’s a flavor-neutral
Why you need to look for new sweeteners like Stevia instead of